πŸ‘ŒπŸ”₯☺️ #fridaynight

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"You are actually the most fearless person I’ve ever met. Anything that comes your way you just take in on board and do it, deal with it, handle it. Your not scared of it and you don’t question if you can or can’t, you just try and if it’s too hard you keep at it till you can…. You taught me that, to me that’s fearless." #mymate #fearless #loveyou #training #crossfit #life #keepatit @anastasiakriticos

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Drinking coffee sitting in my jungle backyard #yes #istillhaveslipperson #noimnotsorry #thesunissogoodonmypastywhiteskin #Summer #grandpaslippers #sohappyrightnow

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πŸ˜‚πŸ˜‚ #ilovecoffee #coffee #coffee #coffee ☺️✌️ β˜•οΈβ˜•οΈ

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The boy asked “if there are two wolves which one wins?” The old man quietly replied “The one you feed!” #feedtherightone #constantbattle #good #bad #life

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You can beat it #nomorefear #itsallinyourhead #usethatshit #fear #training #progress #movefirward #beatit #bebetter #crossfit

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Now that’s how you power walk! πŸ˜‚πŸ˜‚πŸ˜‚ @coach_camilla it’s all in the #waddle #powerwalkingpros #coogee #sunday #idiots


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I don’t know how everyone else woke up but I has three ladies in my bed πŸ˜πŸ˜‚β€οΈ @saragentin @km_jxx @coach_camilla #howluckyami #threelittlepigs #family #loveyouguys

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The feels are strong today πŸ˜©πŸ˜” #imisshim #mosey #bulldogs #aussiebulldog #instadog #demfeels

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I’ve started days worse πŸ™Šβ€οΈβ˜€οΈ #morningcoffee #outside #today #coffee

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Belief is a very powerful thing! Don’t ever underestimate it or what it can do for others! #believe #always

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I missssss him πŸ˜’β€οΈπŸΆ #mosey #bulldog #aussiebulldog #bulldogs #squishyface #fourweeksistoolong #bleh #thissucks

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#Consistency is key! #value #persistent #dontquit #dontgiveup #keeptrying #dothebestyoucan #bethebestyoucan #appliestoallthings #love #life #training

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"It’s not about them, it’s about you, what are you doing?"πŸ‘Œ#listen #yourvoice #yourlife

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My first backyard #lift with @coach_camilla in our new #home @crossfitscoogee #thankyou #crossfit #gainz #houseofgainz #errrday #snatch #showingtheneighboursmysnatch #happydays #noexcuses #homegym #training #allday


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